Learn the causes and symptoms of anger, plus simple techniques like breathing exercises and journaling to manage it effectively.

This post is about the importance and awareness of mental health. If you are in a difficult situation. It's okay to be not okay sometimes.

Latta Jain describes her experience with the second phase of chemotherapy, battling physical pain, and side effects, and staying positive.

Living with cancer: My journey of acceptance, using mindfulness, gratitude, and mental strength to cope with challenges and stay positive.

Mental health awareness is important, And it is ok to be not okay. Mindcura can help you achieve inner peace and using blended counseling

Discover the types, symptoms, and effects of stress, and learn effective coping strategies to manage it for a healthier life.